At CollinsOmbikhwa.com, I provide important information on bullying, racism, suicide, and stigma associated with mental health.
Topics
Bullying
"If you are neutral in situations of injustice, you have chosen the side of the oppressor. If an elephant has its foot on the tail of a mouse, and you say that you are neutral, the mouse will not appreciate your neutrality."
By Desmond Tutu

Racism
"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate, only love can do that."
By Martin Luther King Jr.

Suicide
"Suicide is a serious thing. And if you know anyone who is suicidal, you need to get them help. No one should be in pain. Everyone should love themselves."
By Gerard Way

Stigma around depression and mental illness
For far too long, individuals with mental illnesses have faced the heavy burden of stigma. This stigma is often rooted in harmful misconceptions and stereotypes. Many people erroneously believe that those struggling with mental health issues are unable to navigate everyday life. In numerous households, conditions like depression are seen as a source of shame rather than a health issue that deserves compassion and understanding. It's time to change this narrative and challenge these misconceptions head-on. We must recognize that these beliefs are not only incorrect but also harmful, and together we can create a more supportive and informed community.

Contact me
Email me today at info@collinsombikhwa.com to discuss how we can make our world a better place to be the fact that bullying, racism, suicide, and stigma associated with mental health are killing our current generation on a daily basis.
About me
Collins Ombikhwa, originally from Busia, Kenya, embarked on a new adventure in America in 2016 after completing high school. With a deep passion for mental health, he has dedicated himself to raising awareness about critical issues such as mental well-being, suicide prevention, and combating bullying. Now residing in Oklahoma City, Oklahoma, Collins is on a mission to make a meaningful impact in his community and beyond. His story is one of resilience and hope, inspiring others to prioritize mental health and support those in need.

Location
Oklahoma City, Oklahoma, United States